Ergonomics Facts Sheet

It's a fact...
There are many ergonomics fact sheets to help you make your workplace a better place.
Written for both supervisors and workers, these fact sheets provide basic information on ergonomics.

an image of three pages of a factsheet

Fact Sheet 1
You should know about work-related musculoskeletal disorders.

Fact Sheet 2
You should know about carpal tunnel syndrome.

Fact Sheet 3
Selecting the proper hand tools can make your work safer and easier.

Fact Sheet 4
Selecting the proper powered hand tool can make your work safer and easier.

Fact Sheet 5
You can redesign an unsafe manual material-handling task.

Fact Sheet 6
You should know how to safely perform lifting and lowering tasks.

Fact Sheet 7
You should know how to safely perform pushing and pulling tasks.

Fact Sheet 8
You should know how to safely carry heavy loads.

Fact Sheet 9
You can evaluate ergonomic products to see if they truly meet your needs.

Fact Sheet 10
You can make your computer workstation "fit" your needs.

Fact Sheet 11
You can arrange your desk so that it's right for you.

Fact Sheet 12
You should know what to look for in an ergonomic chair.

Fact Sheet 13
Your computer workstation may need a footrest.

Fact Sheet 14
Your computer workstation should include a monitor that's easy to view.

Fact Sheet 15
Your computer workstation should include the right keyboard for you.

Fact Sheet 16
Your computer workstation should include the right input device for you.

Fact Sheet 17
A document holder can help improve posture and reduce eye strain.

Fact Sheet 18
Your computer workstation should receive appropriate lighting and guard against glare.

Fact Sheet 19
You should know how to prevent injuries while using your laptop.

Fact Sheet 20
You can troubleshoot pain and discomfort in your office.

Fact Sheet 21
If you are taking care of infants and toddlers, you need to take care of your back.